Dried Lemon Balm

Lemon balm, also known as _Melissa officinalis_, is a perennial plant in the Lamiaceae family. Its serrated heart-shaped leaves are lemon-scented and have been valued for centuries for their emotional and spiritual benefits. Traditionally, it has been used as a gentle nervine and added to baths to support healthy skin. Lemon balm is also known to promote calmness and relaxation. It can be brewed into a fragrant tea, blended with other herbs, or incorporated into body care recipes.