Honeynut Squash

Honeynut squash is a delicious and versatile winter squash that has become increasingly popular in recent years. This unique variety is actually an interspecific hybrid of butternut and buttercup squash, resulting in a smaller size and sweeter taste. When ripe, it turns from green to a deep orange and has a rich, sweet flavor that is perfect for a variety of recipes.

One of the great things about honeynut squash is its versatility in the kitchen. It can be roasted, sautéed, pureed, added to soups, stews, and braises, and even used in desserts due to its high sugar content. Plus, it has two to three times more beta-carotene than butternut squash, making it a nutritious choice as well.

Interestingly, the squash was actually developed by a Cornell University professor in the 1980s, but was not made available to the public until 2015. It wasn’t until another Cornell professor and plant breeder, Michael Mazourek, began developing a cultivar that it entered national markets. Chef Dan Barber of Blue Hill and Blue Hill at Stone Barns in New York also assisted in the development of this tasty squash.

Overall, honeynut squash is a delicious and nutritious addition to any meal. Whether you’re looking for a hearty side dish or a new ingredient for your favorite recipe, this sweet and flavorful squash is definitely worth trying out.